Our names are Kate Dunn and Jo Armstrong, we are the founders of Fettle & Bloom
We are a couple who have been on a discovery of weight loss & healthy living for as long as we can remember from soup diets, low fat, shakes, you name it we’ve tried it.
A few years ago we heard about Paleo and liked the lifestyle intentions it promoted. It gave us a better understanding of the benefits of organics, chemical free, grass fed, sustainability and eco friendly products. This led us to look at health as a holistic lifestyle that effect’s others as well as ourselves. Over time we have adjusted our eating to what suits us the best, remember don’t be too hard on yourself, as long as you are heading in the right direction.
We wanted to remove, as much as possible, the preservatives and chemicals in the food we eat and the products we put on our skin. In the beginning these items were hard to find and they were frustrating to source, so we wanted to create a space where everyone can find good quality organic eco-friendly products.
We love to travel the world and discover new adventures and foods. Kate enjoys Pilates and Yoga. Jo is into the Gym, Dance and Obstacle Racing. We are, individually, very different but we both strive to live the best life possible and we hope we can assist you with this as well.
Eat Right – Feel Amazing!